Healing doesn't come from
becoming someone new. It comes from remembering
who you truly are.

Conscious Connected Breathwork sessions, retreats and group experiences on the beautiful Isle of Anglesey.

Breathe
"The perfect place to come home to yourself."

Ynys Mon, the Isle of Anglesey, has drawn people seeking stillness for thousands of years. Ancient in its landscape and unhurried in its pace, the island carries a quality of quiet that's hard to find anywhere else. With the Menai Strait to the south, the Irish Sea stretching west toward the horizon and Snowdonia rising across the water, there's something about this place that invites you to breathe more deeply, to slow down and to listen to what's been waiting beneath the noise of everyday life.

Tilly standing in water on the Isle of Anglesey

Find the right space for you

Whether you're drawn to one-to-one work, group sessions or a full retreat experience, there's a way to work with Tilly that meets you where you are.

Breathwork that goes deeper

Tilly facilitates themed breathwork sessions that create space for specific kinds of emotional exploration and healing.

Casting Call

An invitation for people to step fully into their own role rather than continuing to wear the masks they have carried for others.

Breath Beyond the Words

Exploring what has been silenced or suppressed. The emotions, truths and words that have sat lodged in our throats, alongside the whispers we've never dared to speak aloud.

Breathwork for Grief

Compassionate and supportive spaces for people to safely move through the many sensations grief can bring, whether sadness, anger, numbness, love or longing.

Every session is yours

Each session is personalised to your individual needs. There is never any expectation to push beyond what feels safe and comfortable.

01
Welcome and intention setting
02
Body scanning
03
Breathwork
04
Guided meditation and integration
05
Journaling and reflection
06
Light refreshments
07
Somatic Touch Therapy
08
Yoga Nidra
Ready to begin?

Your breath is waiting

Book your session and take the first step toward coming home to yourself.

Book Now Complete Registration Form
Important: after booking your session, please return to this site and complete the registration and medical waiver form. This is essential for your safety and Tilly's peace of mind before your session takes place.