Conscious Connected Breathwork sessions, retreats and group experiences on the beautiful Isle of Anglesey.
Ynys Mon, the Isle of Anglesey, has drawn people seeking stillness for thousands of years. Ancient in its landscape and unhurried in its pace, the island carries a quality of quiet that's hard to find anywhere else. With the Menai Strait to the south, the Irish Sea stretching west toward the horizon and Snowdonia rising across the water, there's something about this place that invites you to breathe more deeply, to slow down and to listen to what's been waiting beneath the noise of everyday life.
Whether you're drawn to one-to-one work, group sessions or a full retreat experience, there's a way to work with Tilly that meets you where you are.
Tilly facilitates themed breathwork sessions that create space for specific kinds of emotional exploration and healing.
An invitation for people to step fully into their own role rather than continuing to wear the masks they have carried for others.
Exploring what has been silenced or suppressed. The emotions, truths and words that have sat lodged in our throats, alongside the whispers we've never dared to speak aloud.
Compassionate and supportive spaces for people to safely move through the many sensations grief can bring, whether sadness, anger, numbness, love or longing.
Each session is personalised to your individual needs. There is never any expectation to push beyond what feels safe and comfortable.
Book your session and take the first step toward coming home to yourself.